- Varagu is also rich in anti-oxidants polyphenols, an antioxidant compound, tannins, phosphorous and phytic acids.
- Its antioxidant potential is much higher than any other millet and major cereals.
- The phosphorus content is lower in Kodo millet in comparison to other millets. Varagu is a good substitute to rice or wheat.
| Weight | .500 kg |
|---|---|
| Weight | 1 kg, 500 gms |
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