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The high fibre content aids in easy digestion and prevents bloating. It is rich in probiotics and aids in having good gut health. It has many antioxidants and nutrients. It is gluten-free.<\/p>\n","protected":false},"featured_media":5360,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[]},"product_brand":[],"product_cat":[15,584,27],"product_tag":[586,588,589],"class_list":["post-5359","product","type-product","status-publish","has-post-thumbnail","product_cat-all-products","product_cat-aval-or-flakes","product_cat-groceries","product_tag-aval","product_tag-flakes","product_tag-mappilai-samba-aval","first","instock","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Health Benefits Mappillai Samba Flakes controls blood sugar levels and is good for people with diabetes. 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