{"id":4967,"date":"2021-12-03T16:53:36","date_gmt":"2021-12-03T16:53:36","guid":{"rendered":"https:\/\/nannilamorganics.com\/?post_type=product&#038;p=4967"},"modified":"2025-05-28T07:52:11","modified_gmt":"2025-05-28T07:52:11","slug":"roasted-chickpeas-%e0%ae%89%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%ae%9f%e0%ae%b2%e0%af%88-uppu-kadalai","status":"publish","type":"product","link":"https:\/\/nannilamorganics.com\/?product=roasted-chickpeas-%e0%ae%89%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%ae%9f%e0%ae%b2%e0%af%88-uppu-kadalai","title":{"rendered":"Roasted Chickpeas (\u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0b9f\u0bb2\u0bc8 | Uppu Kadalai)"},"content":{"rendered":"<div>\n<ul>\n<li>Chickpeas, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries for thousands of years.<\/li>\n<li>Their nutty taste and grainy texture pair well with many other foods and ingredients.<\/li>\n<li>As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.<\/li>\n<li>Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.<\/li>\n<\/ul>\n<\/div>\n<div>\u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd :<\/div>\n<div class=\"d9FyLd XcVN5d\">\u0b87\u0ba4\u0baf \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd:<\/div>\n<p><span class=\"hgKElc\">\u0b87\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0b9f\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b86\u0ba9\u0ba4\u0bc1, \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbe\u0ba4\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bbe\u0bb0\u0b9f\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b87\u0bb0\u0bc1\u0ba4\u0baf \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd. \u0b87\u0bb5\u0bc8 \u0ba4\u0bb5\u0bbf\u0bb0, \u0baa\u0bb2\u0bcd \u0b9a\u0bbf\u0ba4\u0bc8\u0bb5\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1, \u0b87\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc6\u0bb2\u0bcd\u0bb2\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd\u00a0<b>\u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0b9f\u0bb2\u0bc8<\/b>\u00a0\u0b86\u0b95\u0bbf\u0baf \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bc7 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0b8e\u0b9f\u0bc8 \u0b87\u0bb4\u0baa\u0bcd\u0baa\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bbe\u0b95 \u0b85\u0bae\u0bc8\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chickpeas, also known as garbanzo beans, have been grown and eaten in Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pair well with many other foods and ingredients. As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nannilamorganics.com\/?product=roasted-chickpeas-%e0%ae%89%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%ae%9f%e0%ae%b2%e0%af%88-uppu-kadalai\"> <span class=\"screen-reader-text\">Roasted Chickpeas (\u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0b9f\u0bb2\u0bc8 | Uppu Kadalai)<\/span> Read More &raquo;<\/a><\/p>\n<div class='heateorSssClear'><\/div><div  class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https:\/\/nannilamorganics.com\/?product=roasted-chickpeas-%e0%ae%89%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%af%81-%e0%ae%95%e0%ae%9f%e0%ae%b2%e0%af%88-uppu-kadalai'><div class='heateor_sss_sharing_title' style=\"font-weight:bold\" >Spread the love<\/div><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" 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