{"id":6608,"date":"2023-09-16T06:48:48","date_gmt":"2023-09-16T06:48:48","guid":{"rendered":"https:\/\/nannilamorganics.com\/?p=6608"},"modified":"2023-09-16T06:48:53","modified_gmt":"2023-09-16T06:48:53","slug":"%e0%ae%aa%e0%ae%a9%e0%ae%bf%e0%ae%b5%e0%ae%b0%e0%ae%95%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%ae%e0%ae%b0%e0%af%81%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%af%81%e0%ae%b5-%e0%ae%a8%e0%ae%a9%e0%af%8d%e0%ae%ae%e0%af%88","status":"publish","type":"post","link":"https:\/\/nannilamorganics.com\/?p=6608","title":{"rendered":"\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd :"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd :<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/nannilamorganics.com\/\" title=\"\">Best and good for human health, so please use some of these foods in your food habits.<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/nannilamorganics.com\/?product_cat=millets\" target=\"_blank\" rel=\"noopener\" title=\"https:\/\/nannilamorganics.com\/?product_cat=millets\">\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b87\u0b9f\u0bae\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0ba9\u0bbf\u0baf\u0bbf\u0bb2\u0bc7\u0baf\u0bc7 \u0b87\u0ba4\u0bc1 \u0bb5\u0bb3\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd,&nbsp;\u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bc6\u0baf\u0bb0\u0bcd. \u0b87\u0ba4\u0bc8 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd&nbsp;\u2018Proso Millet\u2019&nbsp;\u0b8e\u0ba9 \u0b85\u0bb4\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bcd \u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0bae\u0bcd. \u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc1\u0b9f\u0bc8\u0baf\u0ba4\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb2 \u0bb5\u0baf\u0ba4\u0bc1\u0b9f\u0bc8\u0baf \u0bb5\u0bb1\u0b9f\u0bcd\u0b9a\u0bbf\u0baf\u0bc8\u0ba4\u0bcd \u0ba4\u0bbe\u0b99\u0bcd\u0b95\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b92\u0bb0\u0bc1 \u0baa\u0baf\u0bbf\u0bb0\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1&nbsp;90&nbsp;\u0bae\u0bc1\u0ba4\u0bb2\u0bcd&nbsp;120&nbsp;\u0b9a\u0bc6.\u0bae\u0bc0 \u0b89\u0baf\u0bb0\u0bae\u0bcd \u0bb5\u0bb0\u0bc8 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/nannilamorganics.com\/?product_cat=millets\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"263\" src=\"https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image.jpeg\" alt=\"\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" class=\"wp-image-6609\" title=\"\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd\" srcset=\"https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image.jpeg 400w, https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-300x197.jpeg 300w, https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-64x42.jpeg 64w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bbf\u0bb2\u0bcd \u0b85\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bbf\u0bb2\u0bcd \u0b88\u0bb0\u0baa\u0bcd\u0baa\u0ba4\u0bae\u0bcd,&nbsp;\u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd,&nbsp;\u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1,&nbsp;\u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1,&nbsp;\u0ba4\u0bbe\u0ba4\u0bc1 \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd, \u0bae\u0bbe\u0bb5\u0bc1\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1, \u0b95\u0bbe\u0bb0\u0bcd\u0baa\u0bcb\u0bb9\u0bc8\u0b9f\u0bcd\u0bb0\u0bc7\u0b9f\u0bcd,&nbsp;\u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1,&nbsp;\u0b95\u0bbe\u0bb2\u0bcd\u0b9a\u0bbf\u0baf\u0bae\u0bcd,&nbsp;\u0baa\u0bbf \u0b95\u0bbe\u0bae\u0bcd\u0bb3\u0b95\u0bcd\u0bb8\u0bcd,&nbsp;\u0ba4\u0bbe\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd,&nbsp;\u0b95\u0bb2\u0bcb\u0bb0\u0bbf\u0b95\u0bb3\u0bcd,&nbsp;\u0bb0\u0bbf\u0baa\u0bcb\u0b83\u0baa\u0bcd\u0bb3\u0bcb\u0bb5\u0bbf\u0ba9\u0bcd,&nbsp;\u0bae\u0b95\u0bcd\u0ba9\u0bc0\u0bb7\u0bbf\u0baf\u0bae\u0bcd,&nbsp;\u0b9a\u0bcb\u0b9f\u0bbf\u0baf\u0bae\u0bcd,&nbsp;\u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd,&nbsp;\u0ba4\u0bbe\u0bae\u0bbf\u0bb0\u0bae\u0bcd,&nbsp;\u0bae\u0bbe\u0b99\u0bcd\u0b95\u0ba9\u0bc0\u0b9a\u0bc1,&nbsp;\u0ba4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba8\u0bbe\u0b95\u0bae\u0bcd,&nbsp;\u0b95\u0bc1\u0bb0\u0bcb\u0bae\u0bbf\u0baf\u0bae\u0bcd,&nbsp;\u0b9a\u0bb2\u0bcd\u0baa\u0bb0\u0bcd,&nbsp;\u0b95\u0bc1\u0bb3\u0bcb\u0bb0\u0bc8\u0b9f\u0bc1 \u0b86\u0b95\u0bbf\u0baf \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0bb5\u0bb0\u0b95\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bb5\u0bbf\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0b9a\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><a href=\"https:\/\/nannilamorganics.com\/?product_cat=millets\" target=\"_blank\" rel=\"noopener\" title=\"\">\u0bb5\u0bb0\u0b95\u0bc1<\/a><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b87\u0ba4\u0bc1 \u0bb5\u0bb1\u0b9f\u0bcd\u0b9a\u0bbf\u0baf\u0bc8 \u0ba4\u0bbe\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bb3\u0bb0\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0baa\u0baf\u0bbf\u0bb0\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0baa\u0b9e\u0bcd\u0b9a\u0bae\u0bcd \u0bb5\u0ba8\u0bcd\u0ba4 \u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0baf\u0bbf\u0bb0\u0bc8 \u0ba8\u0bae\u0bcd\u0baa\u0bbf\u0baf\u0bc7 \u0baa\u0bb2 \u0b86\u0baf\u0bbf\u0bb0\u0b95\u0bcd\u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0b9a\u0bbf\u0baf\u0bbe\u0bb1\u0bbf \u0bb5\u0ba8\u0bcd\u0ba4\u0ba9\u0bb0\u0bcd. \u0b87\u0ba4\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0ba4\u0bbe\u0ba9\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0baf\u0bbf\u0bb0\u0bbf\u0ba9\u0bcd \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bb3\u0bc8 \u0b95\u0bcb\u0bb5\u0bbf\u0bb2\u0bcd \u0b95\u0bcb\u0baa\u0bc1\u0bb0 \u0b95\u0bb2\u0b9a\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bc2\u0b9c\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9\u0bb0\u0bcd.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b87\u0ba4\u0ba9\u0bcd \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bb3\u0bcd \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0b95\u0bbe\u0bb2\u0bae\u0bcd \u0b9a\u0bc7\u0bae\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95 \u0bae\u0bc1\u0bb3\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0bae\u0bbf\u0b95\u0b95\u0bcd\u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95 \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0bae\u0bb4\u0bc8 \u0baa\u0bc6\u0baf\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bc8 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b85\u0ba4\u0bbf\u0b95 \u0b85\u0bb3\u0bb5\u0bc1 \u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bc1\u0ba3\u0bcd\u0b95\u0bb3\u0bc8 \u0b86\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc1\u0bae\u0bcd,\u00a0\u0ba8\u0bc1\u0bb0\u0bc8\u0baf\u0bc0\u0bb0\u0bb2\u0bcd \u0b9a\u0bae\u0bcd\u0baa\u0ba8\u0bcd\u0ba4\u0bae\u0bbe\u0ba9 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd,\u00a0\u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc8 \u0b95\u0bc1\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0bb5\u0bb0\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba3\u0bcd\u0b9f\u0bc1.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/nannilamorganics.com\/?product_cat=millets\"><img decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-1.jpeg\" alt=\"\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0bae\u0bcd\" class=\"wp-image-6610\" title=\"\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\" srcset=\"https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-1.jpeg 375w, https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-1-300x200.jpeg 300w, https:\/\/nannilamorganics.com\/wp-content\/uploads\/2023\/09\/image-1-64x43.jpeg 64w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0baa<\/strong><a href=\"https:\/\/nannilamorganics.com\/?product_cat=millets\" title=\"\">https:\/\/nannilamorganics.com\/?product_cat=millets<\/a><strong>\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0ba8\u0bb0\u0bae\u0bcd\u0baa\u0bc1 \u0bae\u0ba3\u0bcd\u0b9f\u0bb2\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bb2\u0bae\u0bbe\u0b95\u0bcd\u0b95\u0bbf,&nbsp;\u0ba8\u0bbe\u0bb3\u0bcd \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b9a\u0bc1\u0bb1\u0bc1\u0b9a\u0bc1\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bbf\u0ba9\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 \u0bb5\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0b9a\u0bb0\u0bc1\u0bae\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bb3\u0baa\u0bb3\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.&nbsp;\u0b87\u0bb3\u0ba8\u0bb0\u0bc8,&nbsp;\u0bb5\u0baf\u0ba4\u0bc1 \u0bae\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba4\u0bcb\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bc8 \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bcb\u0baf\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd. \u0b95\u0bb2\u0bcd\u0bb2\u0bc0\u0bb0\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0b95\u0bb3\u0bc8 \u0b95\u0bb0\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bae\u0bb0\u0baa\u0ba3\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bc1\u0b95\u0bb3\u0bc8 \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0bb2\u0bb0\u0bcd\u0b9c\u0bbf\u0baf\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0ba4\u0bc1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. \u0b85\u0bb1\u0bc1\u0bb5\u0bc8 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0ba3\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bbf\u0bb0\u0bc8\u0bb5\u0bbf\u0bb2\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7. \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bae\u0bbe\u0ba4\u0bb5\u0bbf\u0b9f\u0bbe\u0baf\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.&nbsp;\u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bae\u0bc2\u0bb3\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. \u0bb5\u0baf\u0ba4\u0bbe\u0ba9\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b9e\u0bbe\u0baa\u0b95 \u0bae\u0bb1\u0ba4\u0bbf \u0ba8\u0bcb\u0baf\u0bc8 \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. \u0bb0\u0ba4\u0bcd\u0ba4\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd,&nbsp;\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11. \u0bb5\u0bb0\u0b95\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc8 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b95\u0b9e\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bcd&nbsp;&nbsp;\u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12. \u0b9a\u0bbf\u0bb1\u0bc1\u0ba8\u0bc0\u0bb0\u0bcd\u0baa\u0bc6\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bbe\u0b95 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd, \u0bae\u0bb2\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bc8 \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd,&nbsp;\u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0baa\u0bb0\u0bc1\u0bae\u0ba9\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc8 \u0baa\u0baf\u0ba9\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bc1\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bc1,&nbsp;\u0b9a\u0bc0\u0b9f\u0bc8,&nbsp;\u0b85\u0ba4\u0bbf\u0bb0\u0b9a\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0baa\u0bb2\u0b95\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-nannilam-organics wp-block-embed-nannilam-organics\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"pud4CQBDyp\"><a href=\"https:\/\/nannilamorganics.com\/\">Home<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Home&#8221; &#8212; Nannilam Organics\" src=\"https:\/\/nannilamorganics.com\/?embed=true#?secret=CDQT3mXayM#?secret=pud4CQBDyp\" data-secret=\"pud4CQBDyp\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0baa\u0baf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd : Best and good for human health, so please use some of these foods in your food habits. \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b87\u0b9f\u0bae\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0ba9\u0bbf\u0baf\u0bbf\u0bb2\u0bc7\u0baf\u0bc7 \u0b87\u0ba4\u0bc1 \u0bb5\u0bb3\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd,&nbsp;\u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bc6\u0baf\u0bb0\u0bcd. \u0b87\u0ba4\u0bc8 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd&nbsp;\u2018Proso Millet\u2019&nbsp;\u0b8e\u0ba9 \u0b85\u0bb4\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bcd \u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0bae\u0bcd. \u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc1\u0b9f\u0bc8\u0baf\u0ba4\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nannilamorganics.com\/?p=6608\"> <span class=\"screen-reader-text\">\u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd :<\/span> Read More 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\u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b87\u0b9f\u0bae\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0ba9\u0bbf\u0baf\u0bbf\u0bb2\u0bc7\u0baf\u0bc7 \u0b87\u0ba4\u0bc1 \u0bb5\u0bb3\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd, \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bc6\u0baf\u0bb0\u0bcd. \u0b87\u0ba4\u0bc8 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u2018Proso Millet\u2019 \u0b8e\u0ba9 \u0b85\u0bb4\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bcd \u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0bae\u0bcd. \u0b9a\u0bbf\u0bb1\u0bc1\u0ba4\u0bbe\u0ba9\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc1\u0b9f\u0bc8\u0baf\u0ba4\u0bc1 \u0baa\u0ba9\u0bbf\u0bb5\u0bb0\u0b95\u0bc1. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/nannilamorganics.com\/wp-content\/uploads\/2022\/12\/Logo-PNG.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" 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